Partnerships

Pilates Studio New Forest  - run by Lou who is amazing and has an amazing team.  They offer pilates, yoga and Sculpt TRX.  Their classes are delivered in a fun way that is super relaxing.

Romsey Physiotherapy Clinic - I have personal experience of knee and shoulder physiotherapy here.  Mari-Lise was my physiotherapist but the rest of Sue's team are also phenomenal.  They are very competitively priced and pride themselves in giving each client lots of hands on therapy as well as homework in each 30min session.  They are also excellent for correcting postural results of long term anxiety or depression (such as rounded shoulders, tightness of chest and neck hump).

My Neuro Coach - the lady who runs this is called Sarah.  She mainly focuses on offering tailored 8 week programmes for children who are neurodivergent and she is based in the centre of Romsey on The Hundred.